Episode 06 -Claudia Massera: Dance with me

Can dance empower your body and mind, heal your soul and help you regain your inner strength in turbulent times such as these?

In search of different ways to keep our spirits high, host Yuliya Stancheva chats to entrepreneur and dance teacher Claudia Massera.

In the start of the pandemic, Claudia had to bring her classes online in 24 hours, while adapting her business and family life under lockdown.  She shares with Yuliya her positive take on the current situation and the positive lessons from the pandemic, while reflecting on the old habits that we all had to give up to adapt.

Claudia has a very holistic approach in helping people’s mental and physical wellbeing at her Dance Body Mind school.

She talks about her mission to empower women, highlighting the need of growing a community spirit, feeling gratitude and compassion, staying truthful to ourselves, establishing daily routines, and letting our body win the mind through dance. From entrepreneurship to leadership, Claudia takes us on a positive and empowering journey…Tune in & let’s dance!

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Host: Yuliya Stancheva

Producer/Editor: Yuliya Stancheva

Guest: Claudia Massera, Founder of Dance Body Mind https://www.bellydancebodymind.com/

Recorded at our studios, Alchemy Post, with sound engineer Mikosh Nanasi at the helm. Huge thanks to Mikosh for his signature services!